Tonight's class we went of over a new subset of the TD1 - no contact. This time, we taught only the first five to see if the class could retain the techniques better. We will see what happens next week when we continue teaching the drill.
We had the class free-flow and change partners every two minutes. Watched some utilized the technique they learned tonight which was good. Some are still learning to incorporate it into their own flow.
Couldn't free-flow tonight. My shoulder was feeling weak and hurting at the rotator cuff. I will continue to monitor and see how it feels this week. I'll probably get it checked out. Hopefully nothing serious. Then start strengthening it again after some days off from training if all the test are negative.
Great class tonight!!
Focus!
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