Sunday, March 24, 2013

Class: March 24, 2013

Attendees:
Todd
Bryant
Lem

Notes:
3 of 9 Rh/Lh template
3 of 9 w/tapping
3 of 9 Lh defeats Rh
Panatukan 1-6
Lunges 10 reps each side with 20 lb
Transitional Drill 1

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